Today has been going pretty well. I went to my pt appointment and determined I needed to see the ortho doc again because I probably have a stress fracture, so they want to do a bone scan of my leg. I think I’ve actually been calmer, more level-headed, and possibly more focused today. I don’t know if it’s because I haven’t been in the ED behavior-mindset or if it’s random, or there’s another cause entirely. I will say that not having to think about ED crap does free up your brain space. It’s also always nice to know I have a plan for the day. Tonight I’m meeting a friend for dinner and we’re studying afterwards.
I don’t have any revelations yet about doing one thing that scares me every day. sorry!
What you are doing, living apart from ED, is so brave. Stay strong despite the difficulties!